Programs that empower participants with essential skills to effectively manage their diabetes and improve their overall well-being. Sessions are available in-person and online, primarily in group settings, with individual sessions as needed. Services include: education on healthy eating and physical activity, guidance on medication management and blood sugar monitoring, strategies for reducing risks and preventing complications, emotional well-being and coping techniques, and problem-solving skills for diabetes self-care. Eligibility includes: adults 18+, living with diabetes, and no recent cardiac episode (heart attack) or arrhythmia.

Contact: (215) 608-1477
programinfo@phmc.org
https://phmc.org/program/diabetes-self-management-education-and-support/
1500 Market Street, Philadelphia, PA 19102